🏴‍☠️ AI captain for your Garmin-powered training

AyeAyeCoach

Run… or walk the plank.

A playful A.I. coach that reads your Garmin data, understands your fitness, and gives you simple orders: when to run easy, when to push, and when to rest. You don't have to think like a coach — you just follow the captain.

Talk to the captain

For regular runners, not just sea-hardened pros

You don't need to know what "threshold" or "polarized training" means. AyeAyeCoach reads your past runs from Garmin, figures out where you are now, and charts a course to your next goal — 5k, 10k, half, or just "get back in shape".

  • Connect your Garmin account in a few clicks.
  • AyeAyeCoach scans your recent training log and fitness level.
  • You tell it your goal and how many days a week you can train.
  • It generates a realistic plan that fits your life, not the other way around.
  • Workouts are synced as structured sessions to your Garmin device.
What this feels like

Your personal ship's captain… for running

You wake up, glance at your watch, and it already knows what today's session is. No spreadsheets, no scrolling training blogs, no overthinking.

AI plan from your own data Garmin workout sync Adaptation when you skip Plain language instructions No training jargon required

What AyeAyeCoach actually does

Think of it as ChatGPT that's secretly a running coach, has read your Garmin history, and talks like a friendly captain instead of a training textbook.

1 • Reads your logs

Understands your training, not someone else's

AyeAyeCoach pulls your Garmin activity data (with your permission) and looks at pace, heart rate, volume, and how consistent you've actually been.

2 • Charts your route

Builds a plan that won't sink you

Instead of throwing you into overtraining waters, it adjusts to your starting point. Haven't run much lately? It knows. Already running 40 km/week? Also knows.

3 • Sends orders to your watch

Structured workouts on your Garmin

Your watch gets step-by-step workouts: warm-up, intervals, recoveries, cool-down. You just press start and follow.

4 • Adapts when you miss a day

No guilt. Just a new course.

Life happens. You miss runs, get sick, or suddenly crush a PB. AyeAyeCoach recalculates calmly instead of screaming at you.

5 • Explains in plain English

Ask "why?", get a real answer

"Why is tomorrow easy?", "Can I swap days?", "Can I race on Sunday?"— you can ask, and it replies like a coach who actually read your log.

6 • Future crew mode

Real coaches can board later

The system is designed so human coaches can plug in, oversee multiple athletes, and use AyeAyeCoach as their AI first mate.

Daily vibe

Run… or walk the plank 🏴‍☠️

Some days, AyeAyeCoach will push you a bit. Some days, it'll force you to rest. And some days, it'll gently remind you that "future you" has to deal with every skipped run — so you might as well lace up now.

The goal isn't punishment. It's accountability with a smile.

Questions before you board?

You don't need to be a tech person or a data nerd to use AyeAyeCoach.

Do I need a human coach?

Nope. AyeAyeCoach is built first for solo runners who just want a smart plan and clear daily instructions. A human coach can layer on top later if you want.

Does it work with my Garmin watch?

If your device supports structured workouts via Garmin Connect, it's very likely compatible (Forerunner, Fenix, Epix, etc.).

What about my data and privacy?

Your data is used only to analyze your training and build your plan. No selling data. No ads based on your runs. You can disconnect at any time.

When will this be live?

We're currently integrating with Garmin's official APIs. Early access runners will be invited in small groups as features are ready.

Ready to get an A.I. captain for your training?

If you already run with a Garmin and want smarter, less stressful training, hop on the early access list. No spam, just updates and a spot on the crew.

Or write directly to the captain: [email protected]